Weekly Affirmation: Healing Past Wounds

Healing past wounds is a journey of courage, patience, and self-love. Take a deep breath and imagine releasing the pain you’ve been carrying. This week’s affirmation is here to remind you that healing begins with acknowledging your strength and giving yourself the compassion you deserve. Let go of the past, not to forget it, but […]

2 mins read

Balancing Chakra Energy Naturally with Herbs

Herbs and the Chakras: Balancing Chakra Energy Naturally The chakras are the energy centers of the body, each influencing our physical, emotional, and spiritual well-being. When one or more chakras become imbalanced, we may feel disconnected, ungrounded, or out of harmony. Herbs, with their natural vibrational frequencies, are powerful tools for balancing chakra energy and […]

3 mins read

The Spiritual Consequences of Carrying Others’ Burdens

Are You Over-Giving? The Spiritual Consequences of Carrying Others’ Burdens We don’t talk about the spiritual consequences of carrying others’ burdens.  Giving is at the heart of spiritual work, but is it possible to give too much? Absolutely. There’s a fine balance between offering support and depleting yourself to the point of exhaustion. Over-giving in […]

4 mins read

The negativity surrounds all of us….

This post on negativity was originally posted on August 10, 2016, it seems still important to talk about. I have been seeing a disturbing trend in the people closest to me, in my real estate practice, in the spiritual community,  in my local, state and national governments and I am pretty sure globally. In my Mediumship […]

5 mins read

Affirmation of the Week – Processing Negative Behaviors

Weekly Affirmation: Letting Go of Negative Behaviors Are your negative behaviors getting in the way of your success?  Close your eyes and let go of the tension you’re holding. This week’s affirmation is a gentle reminder that letting go of behaviors that no longer serve you opens the door to freedom and growth. Release the […]

2 mins read

Recognizing Weaponized Incompetence

Weaponized Incompetence: Recognizing It and Reclaiming Your Time It’s 2025, and people still don’t understand what weaponized incompetence is and how insufferable it is to deal with on a daily basis. The bar is so low because we accept any effort as “trying,” even when it’s mediocre. Have you ever found yourself doing more than […]

4 mins read

Use the Power of Affirmations

Change Your Thinking, Change Your Life There is power of affirmations.  Changing your life isn’t easy. Most of us know what we need to do, but actually doing it is another story. You may have heard the phrase, “Change your thinking, change your life,” and dismissed it as wishful thinking. But with that mindset, change […]

3 mins read