Tag: Wellness
Weekly Affirmation – Beauty Doesn’t Define Me
Beauty doesn’t come in one size, nor does it define me. I must remember this! Since hitting menopause, I have struggled with my weight. Beating myself up for not looking absolutely perfect. This is where affirmations are a great help. This weeks affirmation is as follows: Beauty doesn’t come in one size. I’m so […]
1 min read
Let’s Talk About Your Spiritual Wellness
Spiritual Wellness Can Create Balance in Your Life Spiritual wellness is not something we speak a lot about. So I ask you this question. Are you searching for deeper spiritual meaning in your life? You’re not alone; the hectic demands of life in the 21st-century has made many people feel disconnected. Perhaps what you need […]
4 mins read