What is an Affirmation?

What is an Affirmation? An affirmation is really anything we say or think. As Louise Hay explains: “Every thought you think and every word you speak is an affirmation. All of our self-talk, our internal dialogue, is a stream of affirmations. You’re using affirmations every moment whether you know it or not. You’re affirming and creating your life […]

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Weekly Affirmation – Improving My Life

Improving my life has been a long struggle.   I have found that affirmations helped me do so.   This week’s affirmation is as follows: Every day, in every way, I am becoming a better me. About Weekly Affirmations Each week I find it helpful to use affirmations.   I personally find using the same affirmation for 7 […]

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Weekly Affirmation – When Turmoil Rules our Lives

We all experience turmoil in our lives.   It is easier when this burden is shared.  I believe that I have the responsibility to help others live a peaceful life. I consciously contribute to my own serenity, and I share my experience with others so they can experience unparalleled peace, too. When someone I care about […]

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How to Turn Your Mess into a Message

The idea of turning your mess into a message can be unthinkable in the depths of grief.   Yet there is a way to do so as your healing continues. Ways People Use Change to Help Others At some point, you’re going to come to terms with your changes. The tough ones feel very messy when […]

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Enjoy Nature in All its Autumn Glory

Enjoy Nature in All its Autumn Glory Enjoying the autumn glory is a way to work on your personal self-care.  Self-care isn’t just about spending time indoors and having morning routines all for yourself. Sometimes, you want to step a little out of your comfort zone and enjoy new things. This can be something you […]

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