Tag: Mindfulness
Letting Go….
Embracing and Releasing Real Emotions: A Journey of Growth Letting go of emotions is hard. They are so real and right now. I know first hand that it is not easy. This was written in April of 2017 originally, I am bringing it forward because the knowledge rings true today. I’ve encountered situations that deeply […]
Weekly Affirmation – Action With Prayer
You can pray all day, but until you combine action with that prayer, not much is going to happen. Prayer is only one component of the process. You then must do the things you are resisting or afraid of to make that prayer come true. This is where affirmations are a great help. This weeks […]
Open Mind – Is it Possible?
If you want to live a life of continuous growth and development, maintaining an open mind is a mandatory requirement. This mindset opens up an endless array of opportunities and experiences that would otherwise pass you by, leading to the dreaded pain of regret. Let’s discuss 5 steps that will allow you to avoid the […]
Taking Control or Letting Go!
Finding Balance: The Art of Taking Control and Letting Go Am I the only person who struggles with taking control in situations? I often find myself in a constant struggle with taking control. Either I try too hard to control things or I let go and then feel frustrated and angry. This internal tug-of-war can […]
Creating Boundaries between Work and Home
Let Go of the Work Day and Make Your Evenings More Joyful Creating boundaries with work from your home life has become difficult. Prior to the pandemic we always felt the need to check in when we were home. Now many of us are working at home and the lines are blurred resulting in burnout. […]
Tapping into your Senses: Subjective and Objective
Subjective and Objective Mediumship: Tapping into Your Spiritual Senses Have you ever heard of subjective and objective in reference to Mediumship? In the world of mediumship, one of the most profound realizations comes from understanding how we receive information from spirit. As mediums, we process these messages in different ways, and this can often be […]
Understanding Natural Law
Understanding Natural Law: A Guide for Those Opening to Spirit At some point we need to come to an understanding of natural law. As we begin to open ourselves to Spirit, many of us find that questions naturally arise about our purpose, the universe, and our spiritual journey. Whether you’re just starting to explore your […]
Negotiation and Mediumship
So what does Negotiation and Mediumship have to do with each other? Negotiation skills are important life skills, but they have a role to play in your mediumship. For one having these skills makes it easier to communicate with Spirit. I talk about your contract with Spirit a lot with new students. Setting boundaries and […]
Mental Clarity Matters: Unraveling the Causes of Brain Fog
Brain fog, as the name suggests, can be like a dense fog that clouds your thoughts, memory, comprehension, and judgment. This condition can have far-reaching effects on various aspects of your life, including sleep, work, relationships, and even your overall health, potentially contributing to problems like obesity. When your mental clarity is compromised, it can […]
Our Brains Evolve!
The Fascinating Evolution of the Brain: How We Learn and Grow Isn’t it fascinating how our brains evolve? Every experience we have either benefits or hinders our growth. The brain’s flexibility and capacity for learning—known as neuroplasticity—is a remarkable gift. On a personal level, I’ve noticed my brain changing and adapting at an amazing pace. […]