Tag: Mindfulness
Embracing Gratitude: A Path to Spiritual Growth
Embracing Gratitude: A Path to Spiritual Growth Embracing gratitude is not always easy when things are going poorly for us. Gratitude is a powerful emotion that can transform our lives in profound ways. By focusing on the positive aspects of our lives and expressing thankfulness, we can enhance our mental, emotional, and spiritual well-being. Practicing […]
The Healing Power of Music: Messages from Beyond
Listening to music feels like curling up in my favorite blanket on a cold, rainy day. Music creates a space where we can freely feel sadness when we need to be sad, or anger when we need to be angry. It’s our best friend, offering comfort when it feels like no one else understands […]
Overcoming Information Overload in Mediumship
Information overload is something that need to have a talk about. Whether you’re new to mediumship or have been practicing for years, you might sometimes feel overwhelmed. This isn’t because you’re distracted or unmotivated. Your dedication to growth and spiritual development might be the very reason you’re feeling exhausted. Over-committing to learning, practicing, and connecting […]
Breathe Better, Stress Less: Your Path to Calm
Are you looking for a better path to calm in your life? Feeling the stress from our lives can be overwhelming. Anxiety is more common than you would think. If you suffer from anxiety, nothing is worse than feeling that familiar throat-clenching and chest-grabbing lack of oxygen that threatens to make you hyperventilate, pass out […]
Shift Your Limiting Beliefs for Good
Limiting beliefs can do so much harm because they are based in fear. Have you ever wondered why, despite knowing your potential, you still hold yourself back? It’s a common struggle. We often become our own worst enemies by creating barriers in our minds. Despite knowing deep down that we’re capable and competent, these self-imposed […]
The Power of Solitude: Reasons to Embrace Alone Time
Benefits of Spending Time Alone There are reasons to embrace alone time. Spending time alone is essential for personal growth and well-being. Here’s why you should consider scheduling some solo time into your daily routine: Clear Your Mind If your thoughts are clouded or you’re feeling overwhelmed, stepping away to be alone can help immensely. […]
Remote Viewing Unveiled: Historical Insights
Beyond Clairvoyance Remote viewing is one of the most misunderstood terms in the psychic field. Many think it’s the same as clairvoyance, but it’s not. The key difference? Remote viewing must be done blind. This means the viewer has no prior knowledge of what they are reading before they begin. What is Remote Viewing? This […]
Confidence Unleashed: Insider Tips for Success from the Pros
Do you want your confidence unleashed? Does it seem like it is something beyond possibilities at this time? Do you want to change it?Winston Churchill once said, “Success is stumbling from failure to failure with no loss of enthusiasm.” The problem is, enthusiasm can be hard to come by, especially when yours has taken a […]
Cortisol Water Hack
The “viral cortisol water hack” appears to be a popular trend that has gained attention online. This hack typically involves drinking a specific type of water or infused water to help lower cortisol levels and manage stress. I have been playing with ways to help reduce cortisol damage myself and here are some common practices […]
Living Lighter: Practical Insights for Reducing Stress
Reducing Stress in Your Daily Routine Reducing stress is something that we can all agree is a high priority. It’s been reported that nearly eight out of every ten American adults are stressed out every day. In other words, roughly seventy-eight percent of the population needs to adopt more stress-eliminating techniques to live a happier […]