Tag: Mindfulness
Malicious Compliance in Everyday Life
When Following the Rules Goes Wrong: Malicious Compliance in Everyday Life We’ve all seen it—someone follows instructions to the letter, knowing full well that doing so will create chaos, inefficiency, or frustration. Welcome to the world of malicious compliance, where people weaponize obedience to prove a point, dodge responsibility, or make life harder for someone […]
The Power of Small Actions in Overwhelming Times
Can small actions really make a difference? I get it, how can what you do make a difference? There are days when it feels like the weight of everything is just too much. When the world is drowning in negativity, corruption, and division, it can be hard to believe anything I do really makes a […]
When The Hierophant Surprises You
Walking With Spirit, Speaking From the Heart This morning, I pulled a single Tarot card, as I do most days: The Hierophant. The question associated is a simple one “What does Spirit need me to know right now?” Normally, The Hierophant reminds me of tradition, sacred teaching, and spiritual mentorship. As a Medium and a teacher, […]
The Fear Is Real — But So Is the Calling
Fear Is Real — But So Is the Calling Right now the fear is real in the country. I believe every soul is sacred. No administrative error, no government decree, no border policy can strip that truth away. I am reminded of the story we tell of the early years of Susan B. Anthony, who […]
The Slow Return: Creativity, Vulnerability, and the Fight to Be Seen
The slow return of to who I am has taken years. I’m not new to writing. In fact, I’m not new to speaking, teaching, or sharing spiritual wisdom. But there’s a big difference between sharing what I know and sharing who I am. That’s what writing—true, vulnerable writing—demands of me. I’d be lying if I said […]
Re-frame Your Expectations With Your Mediumship
Embracing the Journey of Mediumship Do you need to re-frame your expectations as you are studying mediumship? Expectations play a powerful role in how we experience mediumship. Whether you’re just beginning or have been practicing for years, it’s easy to set high expectations for yourself and your connection with Spirit. But what happens when things […]
Unlock Your Potential with Weekly Affirmations
Unlock Your Potential with Weekly Affirmations I have been working with weekly affirmations since the creation of this website. Truth be told even longer. I have been sharing them since creating this site. Words have power. The way we speak to ourselves shapes our thoughts, actions, and reality. That’s why I’ve created over 300 affirmations—positive, […]
How to Stay Grounded Before, During, and After Readings
How to Stay Grounded Before, During, and After Readings Grounding is essential for mediums. It helps you stay centered, clear, and connected, ensuring that you can deliver messages with focus and confidence. Without grounding, doubt, distractions, or overwhelming emotions can creep in, making it harder to connect with Spirit. Staying grounded isn’t just about helping […]
How Can I Strengthen My Intuition?
Creating a Daily Practice to Strengthen Intuition So you want to strengthen your intuition… Intuition is like a muscle—it gets stronger with consistent use. Building a daily practice doesn’t require rigid routines or hours of effort. Instead, it’s about creating intentional moments that align with your lifestyle. When I started, my practice was very structured. […]
The Power of Stillness
The Power of Stillness: How Meditation Boosts Mental Energy In a fast-paced world, finding moments of stillness can seem impossible. Yet, it is in stillness that we recharge, reconnect, and regain mental clarity. Meditation is one of the most powerful tools for replenishing mental energy, helping us navigate life with greater ease and intuition. Calm […]