Benefits of Weakness in Your Development

The Surprising Benefits of Weaknesses If you ask one hundred people in one room their main weaknesses, you will likely get nearly one hundred different answers. This is because weaknesses are personal and variable. While the term itself means a lack of strength in something, it doesn’t mean it is consistent with each person or […]

2 mins read

Simple Ways to Add Gratitude into your Daily Life

Simple Ways to Add Gratitude into your Daily Life There are simple ways to be grateful.  Have you ever read articles about how people like Oprah or Tony Robbins start their day? They claim the practice of gratitude is one of the most powerful ways to change your life, and they are living proof. Keeping […]

2 mins read

Affirmations – The Measure of Perfection

The measure of perfection is so subjective.   What one person thinks can be so drastically different than three other people.   We soon start becoming highly critical and forget to give ourselves grace.   Right now, here in this moment you are perfect.   Sure there are things you want to improve, but please don’t beat yourself up.   […]

1 min read

Science Proves Gratitude Makes Us Happy

Science Proves Gratitude Makes Us Happy Science proves gratitude has an effect on us.  For most, gratitude is a pure outright thank you. For others a half-hearted thank you text or card may seal the deal. But in psychology, it’s is not just an offhand action. Gratitude is a positive emotion that goes a long […]

2 mins read

Escape the Need to be Perfect

Escape the Need to be Perfect I always have to fight the need to be perfect in all I do.  If you’re a perfectionist, you probably find that it’s a challenging way to live. In most cases, it’s a road to disappointment and dissatisfaction. It can also have a negative effect on the relationships in […]

3 mins read