Weekly Affirmation – Forgiveness

Forgiveness is key to moving forward with life.   The hardest person to forgive is yourself.   We all make mistakes, these mistakes teach us lessons.   Some very painful ones that are hard to overcome. As we practice forgiveness in our lives, we find ways to forgive others.   This week’s affirmation is as follows: As I forgive […]

1 min read

Weekly Affirmation – Grateful for Friendship

I am grateful for friendship.   Friends make life more worth living.   Sometimes our families are not that loving and it is the love we find in friendship that helps us love ourselves finally.   Friends are the family that we make when our own family falls away or disappoints us.   This week’s affirmation […]

1 min read

Betrayal Hurts Deeply

Dealing With Betrayal Betrayal hurts deeply, I know this first hand. Having people in our life that are close to us is an important thing for various reasons. The sense of security and understanding felt in our inner circles of confidants allows us to deal with the ups and downs of life without the dreaded […]

4 mins read

Principles Rules & Boundaries Talk – Attunement Spiritualist Church

It is always an honor to speak and I am most grateful for the opportunity to speak on January 21st about Boundaries.   We all struggle with healthy boundaries.   Many times they are created to keep us safe and other times This talk covers the process of how I use My Three Words and implementing them […]

3 mins read