Tag: Attitude
2021 Ends, 2022 Begins
As I see 2021 ends on a positive note, it has been one of challenges and lots of new things. There has been growth for me. Some of it painful, some unexpected and other growth has been fully realized this year. My blessings outweigh my troubles and things are moving in the right direction. I […]
Passive Aggressive Behavior in Yourself
Are You Passive Aggressive? There are different communication styles and tendencies. Some people are quite assertive. They say what they want and they speak their mind. Others try to go with the flow. They are passive and are often people pleasers. They don’t want to rock the boat and they stay quiet. Then there are […]
Are You Truly Committed to Excellence?
To be truly committed to anything takes dedication. This is true for your personal, professional and even spiritual aspects of life.
Are You Struggling Working From Home?
3 Ways To Look After Your Mental Health When Working From Home If you’re stuck working from home, unable to see your work colleagues from day to day, you may find yourself struggling with your mental health. There are many advantages that we have discovered during the Covid-19 crisis. With that there are some negatives […]
Overcoming Darkness in Your Life
Overcoming Darkness in Your Life and Replacing it With Joy Overcoming darkness has been a life long struggle for me. I get it. There are times in life when something bad happens to create the most profound darkness you’ve ever experienced. It takes a toll on you, and you feel like you’ll never overcome it. […]
Let’s talk about Energy Management
Energy Management vs. Time Management You’ve likely heard the old adage, “Life is a marathon, not a sprint.” If you’re trying to manage your time effectively without paying attention to your energy management, you may end up with sprints rather than finishing the marathon of life. Experts are now saying that productivity and success have […]
Do you Suffer from Imposter Syndrome?
Say Goodbye to Impostor Syndrome Do you feel like a fraud in danger of being exposed when someone praises your work? Do you think your achievements are just a matter of luck? If so, you may be experiencing Imposter syndrome. That’s the term psychologists invented in the 1970s when they were studying successful women. Now, […]
Building Your Confidence
A Foolproof Formula for Doubling Your Confidence Confidence is a state of mind, and it’s something that you can build up if you feel like your supply is running low. When you believe in yourself, you feel more secure, and you enjoy greater success. Most of us have times in our life when fears and […]
Free Yourself from Needing the Approval of Others
Since we were children, most of us learned that it could be advantageous to make others happy. Most children want the approval of their parents, teachers, and peers. We tend to carry that same tendency into adulthood. While it’s natural to seek the approval of others, sometimes it might not be for the best. Being […]
Meditation Crystals
Which Crystals Are Good For Meditation I am often asked what are the best meditation crystals. Meditating takes time and practice to master. The main goal of meditation is often to clear your mind. However, those who experience anxiety and depression, usually find it difficult to clear their minds. Running thoughts interrupt their ability to […]