Weekly Affirmation – Pandemic Fatigue 2021
It’s completely fine to be in survival mode right now.
Weekly Affirmation – Challenges of the day
Are you overwhelmed with the challenges of the day? Ever have a period of time where you struggle to just get up and
Weekly Affirmation – Gut Instincts
Your gut instincts are there for a reason. Have you every had a feeling that you should or should not do something then
Weekly Affirmation – Thoughts and Feelings
Our thoughts and feelings can make life difficult for us. Thoughts and feeling often go to extremes and they guide us in directions
Weekly Affirmation – Pandemic Fatigue
Spring is here and we are once again faced with Pandemic Fatigue. This tiredness of social distancing, fear for our health and general
Weekly Affirmation – Selfish or Self-Care?
When others make you feel selfish for setting boundaries with them, it reflects on them. That is right, it reflects on them not
Weekly Affirmation – The power of self-validation
I will rely on self-validation instead of what others think and say.
Weekly Affirmation – My Viewpoint is Important
I know my viewpoint is well-received and respected. Others enjoy listening to me talk and place a high value on the things I
Weekly Affirmation – For those struggling with isolation
Are you finding yourself struggling with isolation? You are not alone. As humans we crave interaction with other humans. That is why we
Weekly Affirmation – Personal Safety
Personal safety is always a concern for me. I think it comes from growing up in a violent household. Where I was always