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Category: Human Experience
The human experience. We’re here to live the full spectrum—joy, struggle, grief, growth, and everything in between. Being human isn’t about perfection; it’s about showing up, feeling deeply, and learning from the messiness of life. Our experiences shape us—mentally, emotionally, spiritually, and physically. I hold space for those moments when life feels too big or too heavy, and I offer tools to help you move through it with compassion and clarity. You’re not broken—you’re becoming.
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Warning! It is that time again!
Read more: Warning! It is that time again!This is a regular thing that happens — Mercury in Retrograde. This time it will happen between August 4, 2024 – August 28,…
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Saint Kateri Tekakwitha
Read more: Saint Kateri TekakwithaSaint Kateri Tekakwitha: The Lily of the Mohawks Today, I want to talk about Saint Kateri Tekakwitha, known as the “Lily of the…
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Embracing Family Challenges: Strategies for Summer Gatherings
Read more: Embracing Family Challenges: Strategies for Summer GatheringsSurviving the Summer Visit Home: Setting Realistic Expectations It is time for the dreaded summer gathering with family. Summer often conjures images of…
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July 2024 Journal Prompts
Read more: July 2024 Journal PromptsHere is a collection of Journal Prompts for you for the Month of July. I don’t expect that you will write every day…
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5 Tips on How to Manage Your Energy Levels
Read more: 5 Tips on How to Manage Your Energy LevelsThe varying degrees of your energy level can be your best friend or your worst enemy. Sometimes you have to have the energy…
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Confidence Unleashed: Insider Tips for Success from the Pros
Read more: Confidence Unleashed: Insider Tips for Success from the ProsDo you want your confidence unleashed? Does it seem like it is something beyond possibilities at this time? Do you want to change…
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Make someone happy….
Read more: Make someone happy….Giving Without Expectation: Discover True Joy It’s easy to make someone happy. What’s difficult is doing so without expecting anything in return. We…
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Dealing With Social Fears
Read more: Dealing With Social FearsDid you know that most people on Earth say that they have social fears or anxieties? It’s right up there with public speaking…
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How Your Attitude Defines Your Success
Read more: How Your Attitude Defines Your SuccessHow Your Attitude Defines Your Success Facing facts is always the best way to fix your attitude and enjoy success. Your demeanor will…
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Beliefs That Keep You from Attacking Your Goals
Read more: Beliefs That Keep You from Attacking Your GoalsEveryone has dreams, but not everyone makes their dreams into goals. You may have a few of these too. What are the reasons…