Knowing Your Worth

Knowing your worth is a deeply personal thing; and it really has nothing to do with anyone else. It’s your internal measure of how you value yourself no matter what other people might think of you or say to you. I am referring to the simple truth that we all have worth — some may […]

2 mins read

How to Turn Your Mess into a Message

The idea of turning your mess into a message can be unthinkable in the depths of grief.   Yet there is a way to do so as your healing continues. Ways People Use Change to Help Others At some point, you’re going to come to terms with your changes. The tough ones feel very messy when […]

2 mins read

Ways to Talk to Strangers Comfortably

Ways to Talk to Strangers Comfortably We spend our childhoods being told to never speak to strangers but then discover as we grow up, we need to do just that, repeatedly. Some strangers are more comfortable to talk to, such as shop clerks or servers in restaurants. Others though, are often more complicated, such as […]

3 mins read

How Independence Helps You Grow

Independence is not about living a lonely life. In fact, it is quite the opposite. When you are independent, you have more freedom to decode and achieve what you want in life. Remember what it was like in your childhood, when you had to depend on the adults in your life for and about everything […]

2 mins read

The Struggle Continues for Women

The struggle continues for women.  Today is a tough day.   The official ruling of the Roe v. Wade came down, even though we knew it was coming from the leaked draft.  Yet here we are spinning from the news.  It is heartbreaking.   So this is a mixture of my thoughts as I try and figure […]

5 mins read