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Category: Human Experience
The human experience. We’re here to live the full spectrum—joy, struggle, grief, growth, and everything in between. Being human isn’t about perfection; it’s about showing up, feeling deeply, and learning from the messiness of life. Our experiences shape us—mentally, emotionally, spiritually, and physically. I hold space for those moments when life feels too big or too heavy, and I offer tools to help you move through it with compassion and clarity. You’re not broken—you’re becoming.
Spot the Energy Vampires to Protect Your Vitality
Read more: Spot the Energy Vampires to Protect Your VitalitySpot the Energy Vampires First! We all know what energy vampires are, but do we really know how to spot them? Everyone has…
Introspective Journal Prompts
Read more: Introspective Journal PromptsWelcome to a journey of introspection and self-exploration with these introspective journal prompts. This series of journal prompts is designed to help you…
August 2024 Journal Prompts
Read more: August 2024 Journal PromptsHere is a collection of Journal Prompts for you for the Month of August. I don’t expect that you will write every day…
Warning! It is that time again!
Read more: Warning! It is that time again!This is a regular thing that happens — Mercury in Retrograde. This time it will happen between August 4, 2024 – August 28,…
Saint Kateri Tekakwitha
Read more: Saint Kateri TekakwithaSaint Kateri Tekakwitha: The Lily of the Mohawks Today, I want to talk about Saint Kateri Tekakwitha, known as the “Lily of the…
Embracing Family Challenges: Strategies for Summer Gatherings
Read more: Embracing Family Challenges: Strategies for Summer GatheringsSurviving the Summer Visit Home: Setting Realistic Expectations It is time for the dreaded summer gathering with family. Summer often conjures images of…
July 2024 Journal Prompts
Read more: July 2024 Journal PromptsHere is a collection of Journal Prompts for you for the Month of July. I don’t expect that you will write every day…
5 Tips on How to Manage Your Energy Levels
Read more: 5 Tips on How to Manage Your Energy LevelsThe varying degrees of your energy level can be your best friend or your worst enemy. Sometimes you have to have the energy…
Confidence Unleashed: Insider Tips for Success from the Pros
Read more: Confidence Unleashed: Insider Tips for Success from the ProsDo you want your confidence unleashed? Does it seem like it is something beyond possibilities at this time? Do you want to change…
Make someone happy….
Read more: Make someone happy….Giving Without Expectation: Discover True Joy It’s easy to make someone happy. What’s difficult is doing so without expecting anything in return. We…