Category: Human Experience
The human experience. We’re here to live the full spectrum—joy, struggle, grief, growth, and everything in between. Being human isn’t about perfection; it’s about showing up, feeling deeply, and learning from the messiness of life. Our experiences shape us—mentally, emotionally, spiritually, and physically. I hold space for those moments when life feels too big or too heavy, and I offer tools to help you move through it with compassion and clarity. You’re not broken—you’re becoming.
-
Spot the Energy Vampires to Protect Your Vitality
Read more: Spot the Energy Vampires to Protect Your VitalitySpot the Energy Vampires First! We all know what energy vampires are, but do we really know how to spot them? Everyone has…
-
Introspective Journal Prompts
Read more: Introspective Journal PromptsWelcome to a journey of introspection and self-exploration with these introspective journal prompts. This series of journal prompts is designed to help you…
-
August 2024 Journal Prompts
Read more: August 2024 Journal PromptsHere is a collection of Journal Prompts for you for the Month of August. I don’t expect that you will write every day…
-
Warning! It is that time again!
Read more: Warning! It is that time again!This is a regular thing that happens — Mercury in Retrograde. This time it will happen between August 4, 2024 – August 28,…
-
Saint Kateri Tekakwitha
Read more: Saint Kateri TekakwithaSaint Kateri Tekakwitha: The Lily of the Mohawks Today, I want to talk about Saint Kateri Tekakwitha, known as the “Lily of the…
-
Embracing Family Challenges: Strategies for Summer Gatherings
Read more: Embracing Family Challenges: Strategies for Summer GatheringsSurviving the Summer Visit Home: Setting Realistic Expectations It is time for the dreaded summer gathering with family. Summer often conjures images of…
-
July 2024 Journal Prompts
Read more: July 2024 Journal PromptsHere is a collection of Journal Prompts for you for the Month of July. I don’t expect that you will write every day…
-
5 Tips on How to Manage Your Energy Levels
Read more: 5 Tips on How to Manage Your Energy LevelsThe varying degrees of your energy level can be your best friend or your worst enemy. Sometimes you have to have the energy…
-
Opportunity Knocks: Should You Say Yes or No?
Read more: Opportunity Knocks: Should You Say Yes or No?Making Choices: Saying No versus Doing It Opportunity knocks; should you always say yes? When an opportunity comes your way, the first thing…