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Category: Human Experience
The human experience. We’re here to live the full spectrum—joy, struggle, grief, growth, and everything in between. Being human isn’t about perfection; it’s about showing up, feeling deeply, and learning from the messiness of life. Our experiences shape us—mentally, emotionally, spiritually, and physically. I hold space for those moments when life feels too big or too heavy, and I offer tools to help you move through it with compassion and clarity. You’re not broken—you’re becoming.
Do You Want More Fun?
Read more: Do You Want More Fun?Ways to Fit More Fun into Your Day Playtime isn’t just for children. Having fun is essential to your health and well-being at…
Energy Management vs. Time Management
Read more: Energy Management vs. Time ManagementEnergy Management is a much more effective way to get through life rather than putting time limits and making schedules for everything.
Ways to Change your Attitude!
Read more: Ways to Change your Attitude!Change Your Attitude, Change Your Life! Do you want to change your attitude? When your life goes in a direction that you’d rather…
Using the Law of Attraction
Read more: Using the Law of AttractionLaw of Attraction Exercises to Really Get What You Want If you have heard of the movie, The Secret, you have heard of…
How to Improve Your Quality of Life Now
Read more: How to Improve Your Quality of Life NowHow to Improve Your Quality of Life Making your life better requires focus and planning. Looking at any psychological or medical research, you’ll…
Trust Your Emotions
Read more: Trust Your EmotionsLearning to Trust Your Emotions We all are born with a certain amount of intuition. The problem is, from a very young age…
Escape the Need to be Perfect
Read more: Escape the Need to be PerfectEscape the Need to be Perfect I always have to fight the need to be perfect in all I do. If you’re a…
Suffering From Information Overload?
Read more: Suffering From Information Overload?What Is Information Overload? Have you ever started something new – a new job, a new sport, even a new game and you’re…
Let’s talk about Energy Management
Read more: Let’s talk about Energy ManagementEnergy Management vs. Time Management You’ve likely heard the old adage, “Life is a marathon, not a sprint.” If you’re trying to manage…