What is your focus?
Today I am finding it to be an important reminder for just about everyone I come across these days.
It was a time in my life I was so negative that I wished for a new life. I didn’t even know that I was so negative. I did know I was angry and very unhappy.
My ability to survive and even thrive during some of the worst times of my life is directly related to being grateful for the little things. Sit down and have gratitude for what you have. Do not focus on the negatives. Every day I write in my datebook what I am grateful for. Sometimes it is a person, other times a thing or an event that happened that day. It is a great way to end the day.
I recently came across this story. It really made me think of all that I have been able to accomplish the moment I adopted an attitude of gratitude. Try it. It may make all the difference in your life too!
A Story of Focus
Complain times three..
The superior looked at this young monk and said, “You know, it doesn’t surprise me a bit. All you’ve done since you arrived is complain, complain, complain.
Exaggerated? Maybe. What if you were asked to share two words that describe your Life? would your focus be the lumps, bumps, and unfairness, or are you committed to dwell on those things that are good, right, and lovely?