January 4, 2026 - Rev. Colleen Irwin

Rev. Colleen Irwin Loading

Image of a woman screaming -- release rage.

#Human Experience

Energy Hygiene: Meditating to Release Rage, Not Repress It

January 4, 2026January 4, 2026 By Rev. Colleen Irwin

I struggle when I need to release rage. I was taught to repress it, make everything nice. Don’t be a problem.

Love From Brother

Testimonial from Jamie P:

I’m sure you hear this a lot but you really blew me away – I am so grateful. Our time flew by thanks for going over. It is so appreciated that you brought through my brother. We were children when he passed and you reminded me of our special game we played. I haven’t thought of it in years. It’s an amazing gift you have and share! So much to think about and I feel at peace knowing that he is still with me. I would at some point I’d like to come back and I won’t hesitate to recommend you to my friends and family.

Jamie P.

Day: January 4, 2026

Energy Hygiene: Meditating to Release Rage, Not Repress It

Talk With Colleen

Love From Brother