Weekly Affirmation – My Eating habits are mine to control
This weeks affirmation is as follows:

I am the only person in control
of my eating habits.
I can always resist something
if I choose to.

Each week I find it helpful to use affirmations.   I personally find using the same affirmation for 7 days more effective, so I will share them each Thursday with you.
You may ask why Thursday, well it usually is the day of the week that I struggle the most.   I found Sunday’s as a start not working for me, I tried then Monday and discovered that I would be stressed from work.
I discovered the affirmation sits in my mind over the weekend that by Monday it has already been ingrained in me.  You can use them as you see best fit.  There is no right or wrong with affirmations as long as you use them.   Using the affirmations in your daily life helps you build the life that you desire.
Words have power — use them to your advantage.   If you are always saying you can’t do something you are setting yourself up for failure.
News Reporter
Reverend Colleen Irwin is a Spiritual being having a human experience as a Blogger, Wife, Mother, Mentor, Healer and Speaker living in Rochester New York. Colleen, a Natural Born Medium teaches, lectures and serves Spirit when called upon. She has been Ordained as a Priest in the Order of Melchizedek by the Reverend Dan Chesboro through the Sanctuary of the Beloved.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.