Stop Criticizing Yourself and be Happy
Stop Criticizing Yourself in 6 Steps We’ve all heard it – that inner voice that speaks up whenever we’ve just messed up. Sometimes,
Thoughts from a Medium making the world a better place, one message at a time…
Stop Criticizing Yourself in 6 Steps We’ve all heard it – that inner voice that speaks up whenever we’ve just messed up. Sometimes,
The Real Power of Gratitude You have probably heard by now the power that gratitude has over your life, but you may not
How to Identify Your First Self-Empowerment Goal What is self-empowerment? Being self-empowered means that you have made the conscious choice to control your
Being Authentic Is More Than Just Being Honest Whenever we hear the word authentic, we usually associate it with a material object being
The First Step to Change is to Recognize it is Needed The first steps to changing your life are the hardest. They feel
What is Self-Hatred Self-hatred is easy to fall into. Could it be possible you hate yourself too much? Self-hatred is more than simply
We a want to create a better quality of life, but we often forget the simple steps to achieve a life that we want and love!
Free Yourself from Needing the Approval of Others Since we were children, most of us learned that it could be advantageous to make
Beauty doesn’t come in one size, nor does it define me. I must remember this! Since hitting menopause, I have struggled with my
I am the only one I need to impress.