My hometown, Buffalo NY
My hometown, actually is North Tonawanda, a suburb of Buffalo, but I identify as a Buffalonian. Buffalo Strong is who I was raised
Thoughts from a Medium making the world a better place, one message at a time…
My hometown, actually is North Tonawanda, a suburb of Buffalo, but I identify as a Buffalonian. Buffalo Strong is who I was raised
Mother’s Day is a tough one for me. It brings up all sorts of emotions and memories that were not always happy. I
Why is it that we struggle to nourish and support ourselves? That someone self-care is a negative. This is where affirmations are a
I Stand With Ukraine It is a simple statement “I Stand With Ukraine” yet what does that really mean? As an Ordained Minister,
Simple Ways to Add Gratitude into your Daily Life There are simple ways to be grateful. Have you ever read articles about how
Enjoy Good Health by Managing Your Energy When you’re not managing your energy properly, you’re likely to experience emotions such as anger, frustration,
Cultivating Your Support System Having relationships and making friends is part of life. Everyone does it. Having said that, some of us are
Are You Passive Aggressive? There are different communication styles and tendencies. Some people are quite assertive. They say what they want and they
Energy Management vs. Time Management You’ve likely heard the old adage, “Life is a marathon, not a sprint.” If you’re trying to manage
The give and take of life is not fair. Balance. Sometimes everything is going for you, sometimes not at all. I don’t always