What is Toxic Positivity and how it may affect you!
If you’re being influenced by toxic positivity, learn to set healthy boundaries with those who passes judgment on your authentic…
Racism and Civil Unrest is Uncomfortable
Ready for an Uncomfortable conversation? Racism and civil unrest has plagued this country since its inception. How did we get…
Shelter at Home – Brings me thoughts of my Mom
Spiritualism has taught me much, and most importantly that judgement has no place in this story. Only love and understanding.
Weekly Affirmation – Facing Life’s Challenges
Facing Life’s Challenges can be overwhelming alone, yet we must do just that. In the solitude, it is affirmations that…
Giving myself a break
I am giving myself a break. Yesterday I put my Health Club membership on hold. I am accepting that my…
October is National Breast Cancer Awareness Month
Breast Cancer came to many American’s awareness when Betty Ford was diagnosed as First Lady. It was 1974 and…
Weekly Affirmation – Today is a Great Day!
This weeks affirmation is as follows: Today is going to be a great day!
Weekly Affirmation – New Ways of Thinking
This week's affirmation is as follows: I seek a new way of thinking about this situation.
For your entertainment….
For your entertainment – a way to think about positivity. Being positive helps you cope with the negativity that is…
Weekly Affirmation – I forgive myself
This weeks affirmation is as follows: As I forgive myself and the mistakes I have made; it is easier to…