Learn to say no comfortably
Learn to Say No: Increase the Power of How You Spend Your Time One of the very best ways to manage your time
Questions to ask before joining a Spiritual Church
Before joining a Spiritualist Church you may have questions. Not all Spiritualist Churches are equal. In fact there are some that are on
Weekly Affirmation – Welcome the Future
Welcome the future now! You do not have to wait to New Year’s eve to let go of the past! How about
How to Improve Your Quality of Life Now
How to Improve Your Quality of Life Making your life better requires focus and planning. Looking at any psychological or medical research, you’ll
Ancient Techniques to Quiet Your Mind
Ancient Techniques to Quiet Your Mind For millennia, people have sought methods to quiet their minds. Long before modern technology introduced new distractions
Overcoming Darkness in Your Life
Overcoming Darkness in Your Life and Replacing it With Joy Overcoming darkness has been a life long struggle for me. I get it.
Trust Your Emotions
Learning to Trust Your Emotions We all are born with a certain amount of intuition. The problem is, from a very young age
Adult Coloring as Therapy
Is Adult Coloring for You? Adults have their own coloring books now, and they may be therapeutic. Some studies show that coloring helps
Weekly Affirmation – Release Negativity
The release of negativity is something we all struggle with. We are surrounded by it. This is where affirmations are a great help.
Escape the Need to be Perfect
Escape the Need to be Perfect I always have to fight the need to be perfect in all I do. If you’re a