How to reshape your brain using Meditation

This is interesting talk about meditation and how it can change people’s brain.   I know that since I started to meditate that I am calmer.   It isn’t the perfect solution for everyone.  But for me–it works.   I find it helpful.  Perhaps it has really reshaped my brain.  Since starting my meditation practice, I am happier.

For me yes it has been a positive thing.  Perhaps for you too…

Reverend Colleen Irwin is a Spiritual being having a human experience as a Blogger, Wife, Mother, Mentor, Healer and Speaker living in Rochester New York. Colleen, a Natural Born Medium, teaches, lectures and serves Spirit when called upon. She remembers speaking with Spirit as a child and learning how to share this knowledge with others has been an adventure that she captured in her book “Discovering Your Stream”. Colleen has been mentored by Reverend Jack Rudy, and ordained as a Priest in the Order of Melchizedek by the Reverend Dan Chesboro through the Sanctuary of the Beloved. Her trust in Spirit gave her a new title – PREVIVOR. She now uses her platform to educate others about the BRCA genetic mutation and how one can take control of their health and well-being.

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