Do you ever just daydream?
Daydream? You have read that right. You need to daydream. Daydreaming is something I seem to be doing lately. You…
Weekly Affirmation – Anxiety Fighting Thoughts
I know so many people that deal with and struggle to combat anxiety in their lives. I am not…
Removing negative energy from a space
There is a lot of talk about Negative Energy lately. There is some very interesting research and I am…
Mindfulness allows you to live in the present
Mindfulness is helps so many. There is a lot of talk about mindfulness in the media lately! I first wrote…
Training — It is all in how you see things…
How you see things affects every decision in life. I originally posted this in November of 2016 with a very…
Embracing differences in a divided world
Originally written July 18, 2018, but very important to share now. Embracing Differences between people is next to impossible at…
The Power of Meditation
The power in meditation is your level of trust. How meditation can assist you completely depends on your ability to…
Calming meditation for a crazy day…
Calming meditation is key to finding peace. It calms you, gives you a connection to Spirit that so many are…
Peace found through stillness
I first wrote about stillness back in 2017, it seems today even more relevant. Stillness often makes people uncomfortable. …
Accepting People Where THEY Are At…
The next time you feel the need to judge someone stop for a moment and think about what you are going…