Category: Mindfulness

Weekly Affirmation – Keep Positive!

Weekly Affirmation – Keep Positive!

Each week I find it helpful to use affirmations.   I personally find using the same affirmation for 7 days more effective, so I will share them each Thursday with you.   You may ask why Thursday, well it usually is the day of the week that I struggle the most.   I found Sunday’s as a start not …

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Our Brains Evolve!

Our Brains Evolve!

  This is fascinating for me.  Everything you experience can either benefit or hinder your growth.  Our brains have such great flexibility in learning.   Personally my brain has been changing and evolving at an amazing pace.  What is it that limits our brains?   It varies between people.     Nothing helps us learn except practice.  …

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Serving Others… Quickest way to find joy…

Serving Others… Quickest way to find joy…

Yesterday was pretty amazing day…   A fellow Medium and I went on an adventure together and it filled me with such joy.   We went down to the First Spiritualist Church in Erie.  We had planned on going to Lily Dale the day before, but a little voice in my head said, go to Erie.  So …

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Weekly Affirmation – You are a gift to the world….

Weekly Affirmation – You are a gift to the world….

Each week I find it helpful to use affirmations.   I personally find using the same affirmation for 7 days more effective, so I will share them each Thursday with you.   You may ask why Thursday, well it usually is the day of the week that I struggle the most.   I found Sunday’s as a start not …

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Rev. Colleen Kulikowski