Category: Mindfulness

Mercury in Retrograde Ahead: December 3 – December 22, 2017

Mercury in Retrograde Ahead: December 3 – December 22, 2017

December 3 – December 22, 2017 will find us once again with Mercury in Retrograde this time in fire-sign Sagittarius.   The last one earlier this year was sandwiched between two eclipses and was an intense time.   For me it was crazy and it was frustrating on so many levels.   I wasn’t alone. …

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There are no accidents

There are no accidents

File this under there are no accidents in life.  Every once in awhile I have a feeling I need to do something.   Not exactly sure why, but I trust it and go ahead and do it.   At the time it may not be significant, it is only later that I understand the significance of that …

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Weekly Affirmation – Permission to Rest

Weekly Affirmation – Permission to Rest

Each week I find it helpful to use affirmations.   I personally find using the same affirmation for 7 days more effective, so I will share them each Thursday with you. You may ask why Thursday, well it usually is the day of the week that I struggle the most.   I found Sunday’s as a start not working …

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The Human Experience – Dealing with Conflict

The Human Experience – Dealing with Conflict

So we are all in agreement that we came here for the human experience.    Some parts of this human experience I am not thrilled about.   Ironically, it it is those parts that I am learning so much from.   We all have free will, we can either do what is right or not. Conflicts seem …

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Embracing differences in a divided world

Embracing differences in a divided world

Embracing Differences between people is next to impossible at this time in history.  Democrats vs Republicans.  Americans vs Immigrants.  Religious vs Atheists.  The list of descriptives that separate us far outweigh those that unite us. We all are Spiritual Beings living a human experience. Everyone is focused on what separates us that we forget that …

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May Intentions will bring peace for me

May Intentions will bring peace for me

These are my May intentions:  In the month of May, I intend to bring greater peace for myself.   I release all that has brought me down and distracted me from my goals in life.    Life may be hard, it does not have to feel awful.  In order to do this, I will not feel stressed …

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Letting Go….

Letting Go….

Letting go of real emotions Recently, there has been a couple of situations that at the time broke my heart.   Letting go of that hurt and the other associated emotions is not easy. Someone did something to me that was not nice and they were clearly in the wrong. For the first time in my …

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Mindfulness allows you to live in the present

Mindfulness allows you to live in the present

  A couple of years ago I would have laughed at you if you suggested mindfulness in my life.   In fact I am confident that I did just that a few times.   Today I am different because I accepted this concept and fully implemented it in my life.   Perhaps it will help you too…

It is all in how you see things…

It is all in how you see things…

Do you believe you can do it? – Training Will it work? – Education Is it worth it? – Consequences Boundaries are a good thing for people.   But what happens when you go beyond them?   How do you make them happen with self-motivation?   This is a great talk about empowerment.

How to improve your relationships….

How to improve your relationships….

I saw this the other day and it had an impact on me so I thought I would share it with my readers: A Short Course in Human Relations The six most important words: I admit that I was wrong. The five most important words: You did a great job.The four most important words: What …

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Rev. Colleen Kulikowski