This is a easy meditation. You can do it anywhere and it will help you. I know this because I use it still to this day when I get stressed…
Weekly Affirmation – When you are nervous
This weeks affirmation is as follows: Nervousness surrounding what I want to do is a good sign. About Weekly Affirmations – Each week I find it helpful to use affirmations. …
Answers are not always easily found…
Easily found answers in this BRCA2 journey I am currently on are just not that–well easy. Search hashtags like #BRCA2 #previvor #mastectomy and you get a flurry of information that…
Stress your Friend?
I want you to take a moment and think about stress in your life and how it affects you. We all have some sort of stress and it can overwhelm…
Weekly Affirmation – Inner Child
Each week I find it helpful to use affirmations. I personally find using the same affirmation for 7 days more effective, so I will share them each Thursday with you.…
Facinating Stuff…
Damn I wish I had paid better attention is science when I was in school.. This stuff absolutely fascinates me and it makes so much sense the things I am…
Observations from me…
I am an independent spirit, I don’t just read something and believe it. I see some of the big things happening and just shake my head. I see the hate…