Something new….

In my recovery from major surgery I am in search of something new.    What that is I am not quite sure of.   What I am sure is that there are so many changes happening to my body I am not entirely sure how to…

Winter is a great time to focus on yourself!

There are times that life gets so busy that we fail to take care of ourselves.  This is particularly true at the end of the year with the rush of holidays.   As we glide into January things slow down and there is time again.  …