I have been struggling with the state of this world and finding a need to withdraw.  In fact I have…

This week's affirmation: I choose to think positively to create a wonderful and successful life for myself.

If you’re being influenced by toxic positivity, learn to set healthy boundaries with those who passes judgment on your authentic…

Originally written July 18, 2018, but very important to share now. Embracing Differences between people is next to impossible at…

Ready for an Uncomfortable conversation?  Racism and civil unrest has plagued this country since its inception.  How did we get…

Spiritualism has taught me much, and most importantly that judgement has no place in this story.  Only love and understanding.

Facing Life’s Challenges can be overwhelming alone, yet we must do just that.  In the solitude, it is affirmations that…

This story is adapted from Andre Heuer. Story – Snake and the Holy Man Once there was a snake with a…

I am giving myself a break.   Yesterday I put my Health Club membership on hold.   I am accepting that my…

Breast Cancer came to many American’s awareness when Betty Ford was diagnosed as First Lady.     It was 1974 and…